I am genuinely concerned at the effect of our seeming addiction to social media on our mental health. I am an advocate of social media use. It has great uses.

Look at the facts in this video. If used the right way, social media can be man’s best friend. But where we fail to find the right balance, it can be a silent killer.

Now we don’t want that. Which is why I am saying – let us find the right balance. Let us use social media wisely. Let us put OUR MENTAL HEALTH FIRST